Programmes
Bodybuilding
We offer state of the art, tailor-made bodybuilding programs to meet the clients individual needs which will enhance muscle growth.
Life Coaching
This is a unique service that enhances emotional intelligence and aids you in unpacking lifelong habits and repetitive negative behaviours.
Zoom Classes
We offer free Zoom classes which you can book below including our abs class, full-body circuits, HITT classes, party in the park classes.
Health & Wellness
8 week courses providing education on the steps to good nutrition and overall wellness including food, sleep, hydration, movement and emotions.
Mindset Mastery
Our mindset course will help you to identify current life limitations, maximize your professional abilities and boost your skills and potential.
Phoenix Transformation
A 6 week kickstart for total transformation including a personalised nutrition plan and training programme along with mindset mastery and much more.
Success Is
“It’s not about the size of the dog in the fight. It’s about the size of the fight in the dog.”
About Us

Mission
Our mission with this platform is to provide a comfortable, progressive, safe space where people can connect. We aim to do this through the channels of health, fitness, wellbeing with no judgment or bias, just acceptance.

Vision
We believe everyone has goodness and knowledge to offer, but flowers won’t bloom without the correct environment. We work hard to create that correct environment at Phoenix Fitness. We are 274 – We are Global – We are always connected.

Purpose
We believe the purpose of being connected is to add value to each other, to lift each other up: in the weights room, in the office, in our relationships, in our minds and our souls. We are here to have a positive impact.